Beet Root Falafels

A wonderful option for a Meatless Monday or any week day meal – lunch or dinner.

Minimal ingredients and easy to make!



  1. Preheat oven to 350F and line a small baking sheet with parchment paper
  2. Peel and cut beets into quarters and place on baking sheet, allow to bake approx 40 mins, until tender
  3. Place cooked beets and all other ingredients into a food processor and blend until well combined. Small chunks are fine and add good texture!
  4. Using a spoon, form 12 small patties or balls
  5. Place on baking sheet lined with parchment paper and allow to bake for approx 25-30 mins until outside is slightly crisp
  6. Serve with fresh pita, tzatziki, cucumber or with your favourite salad or nourish bowl!